Fall 2023

We are offering an off-season Strength & Speed program for our current players and competitive alumni. Coach Dan has seven years of experience coaching and training athletes at a local sports performance facility as the assistant director and head exercise physiologist.

Workouts: at the Weight Room or field. 6pm-7pm. Tuesday and Thursday. It’s important to check Teamsnap for most up to date schedule and notifications for cancellation!

Who: This program will be for freshmen, current JV & Varsity players as well as competitive alumni. 
Price: $149 for all workouts

If you cannot pay or need a different payment option, please reach out to Coach Dave(davidmdemuth@gmail.com).

Please understand these are voluntary workouts and are by no means required.