We are offering an off-season Strength & Speed program for our current players and competitive alumni. Coach Dan has spent the last seven years coaching and training athletes at a local sports performance facility as the assistant director and head exercise physiologist.
We believe a comprehensive strength and speed program will serve as an extension of the classroom aimed at teaching proper training, strengthening our program’s cohesion, and being an outlet for the boys to improve alongside one another.
Our program begins June 21st and ends August 3rd. No lifting July 4-July 8. Please see below for further details:
Where: Carlsbad High School – Weight Room
When: Tues/Wed: 5:30pm – 6:30pm, June 21st – August 3rd. No workouts July 4-July 8.
Who: This program will be for freshmen, current JV & Varsity players as well as competitive alumni.
Price: $90 for all 12 workouts – If you cannot pay or need a different payment option, please reach out to Coach Dave(email@example.com).
Please understand these are voluntary workouts and are by no means required.